CHARLOTTESVILLE, Va. (CVILLE NOW) – A heat advisory is in effect from 11 a.m. to 8 p.m. today for another dangerously hot day. Accuweather's Jeff Nordeen predicts today's Real Feel 110 will hit an all-time high of 103.
If you work or spend time outside, take extra precautions. If possible, reschedule strenuous activities for early morning or evening hours. Learn the signs and symptoms of heat exhaustion and heat stroke. Wear light, loose-fitting clothing whenever possible. To reduce risks while working outdoors, OSHA recommends taking frequent breaks in a cool or air-conditioned environment. Anyone exposed to heat should move to a cool area. Heat stroke is an emergency! Dial 9 1 1.