Heat wave hits Oklahoma, sweltering Monday

A heat wave hit Oklahoma earlier this week!

It feels like the temperature will be over 105 degrees for several days in a row, which is very dangerous.

When you go out to work, be sure to wear sunscreen, stay hydrated, and get enough rest.

What's the weather like on Monday?

Strong southerly winds are blowing dense moisture from the Gulf of Mexico back into the plains, which will lead to dangerously hot weather as the heat index climbs above 100 degrees.

Highs today will remain in the upper 90s to upper 100s.

In the afternoon, temperatures feel hotter.

The heatwave continues this week with some scattered rain chances, but most areas will remain dry.

The situation eased later Friday. The arrival of a “less hot” front will drop some humidity but may bring thunderstorms.

EMSA Thermal Safety Tips:

1. Prehydration is key to preventing heat-related illnesses. Drink plenty of water or electrolyte-replenishing drinks before and during prolonged exposure to summer heat.
2. If working outdoors, wear light-colored, loose-fitting clothing, a wide-brimmed hat, and rest in the shade.
3. Contains no alcohol or caffeine.
4. If you don't have air conditioning, find a cooling station or public space during the day (such as a library or mall).
5. Don't limit the use of air conditioning.
6. If working outdoors, use a buddy system and check on older neighbors.
7. Keep your phone with you at all times when you are outdoors, including while walking, running errands, doing yard work, or during sports and physical activities.

What is the best way to keep my child and I safe while swimming?

supervise children:

1. Always supervise children when in or near water.
2. Active adult supervision can significantly reduce the risk of incident drowning (OSDH).

wear life jacket:

1. Essential for swimmers and boaters alike.
2. Critical safety equipment that can save lives in the event of an accident (Oklahoma Highway Patrol Marine Enforcement Division).

swimming lessons:

1. Teaching children and adults how to swim can significantly reduce the risk of drowning.
2. The American Red Cross of Oklahoma offers a series of water safety courses for all ages.

Boating Laws and Regulations:

1. Mandatory use of life jackets and restrictions on alcohol consumption when operating the vessel.
2. Compliance helps keep everyone safe on the water (Oklahoma Highway Patrol Marine Enforcement Division).

Consider environmental factors:

1. Check water temperature and weather conditions before setting off.
2. Avoid hazardous situations by checking weather forecasts and water conditions (National Weather Service in Norman).

Awareness of natural water hazards:

1. Be aware of potential hazards such as underwater currents and debris.
2. Avoid unfamiliar areas to prevent accidents (Oklahoma Department of Environmental Quality).

Safety first:

1. Follow safety tips and stay vigilant to reduce the risk of water-related accidents.
2. Follow the recommended guidelines to ensure everyone has a safe and enjoyable season.

Other resources:

1. Visit OSDH, ODEQ and Oklahoma Highway Patrol websites.
2. Contact your local American Red Cross chapter to learn more about water safety.

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